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About
Jessica
Registered Psychotherapist
M.Ed., M.A., M.A-CP
EMDR Clinician, IAYT- Certified Yoga Therapist, Clinical Director and Owner
Meet Jessica
Registered Psychotherapist | Founder of Serene Lotus Psychotherapy
Jessica believes therapy is about more than managing symptoms. It's about understanding yourself, recognizing patterns, and creating meaningful change.
With three master's degrees and experience in clinical practice, victim services, and education, Jessica brings a compassionate, collaborative, and integrative approach to therapy.
Her work recognizes that mental health involves both the mind and body, and that healing looks different for everyone.
What Can Therapy Help You Change?
You understand what's happening. So why does it feel so hard to change?
Maybe you're tired of overthinking, feeling overwhelmed, repeating familiar relationship patterns, or constantly putting yourself last.Jessica supports adults navigating burnout, anxiety, trauma, ADHD, stress, grief, relationship challenges, and life transitions. Together, you'll explore what's keeping you stuck, develop greater self-awareness, and build practical ways to respond differently—so you can move forward with more confidence and choice.
EMDR Therapy
When the past keeps showing up in the present.
Some experiences continue to affect how we think, feel, and respond long after they've happened.
Jessica incorporates EMDR therapy to help clients process distressing experiences, reduce their emotional impact, and develop healthier ways of responding to present-day challenges.
Body-Based Therapy & Nervous System Regulation
Sometimes your mind understands, but your body hasn't caught up.
You may know you're safe, yet still feel tense, overwhelmed, or constantly on alert.
As a Registered Psychotherapist, Certified Yoga Therapist, and Registered Yoga Teacher, Jessica integrates body-based approaches that help clients recognize physical stress responses, develop nervous system awareness, and explore ways to feel more grounded.
This approach recognizes that meaningful change can involve more than talking about what's happening.
Ready to Explore What's Possible?
You don't need to have everything figured out before starting therapy.
Book a consultation with Jessica and take the first step toward understanding yourself differently.
